It takes a lot of courage to “come out”. It takes more to go public.

With a twenty year history of helping people, Glynis Sherwood’s clients have a lot to say about her and they are happy to go public!  Exchanging ego and pride for real values. Isn’t recovery wonderful!


Glynis Sherwood Med, CCC

Sarah’s Recovery Story

“Prior to counselling, I was very broken emotionally, spiritually, and mentally, and I had no language to understand what was going on with me.  I suffered daily panic attacks, addiction and a lot of painful wounds from the past.  I recall that desperate need to feel better, but I did not have the tools to do so.  So when I started counselling I hoped there was a solution.  I thought that I might find relief from the nightmare of feeling like and believing I was going insane.  

When I first came to see Glynis Sherwood and work with her I had no real idea what to expect from a counsellor. I had never done anything like that before. I remember being full of fear, doubts and shame.  However, from our first meeting, she expressed an understanding, and a gentleness that I had never felt.  I learnt that in my sessions with her, no matter what I said I would still be held with support, gentle words and encouragement.
 
As I spoke to Glynis about myself, I slowly began to work through some of my core beliefs that caused me pain.  I began to experience a new level of vulnerability.  I felt Glynis always conveyed compassion, created a safe environment and ensured trust.  That trust and safe space allowed for the healing process to begin.

Through the work I did with Glynis many changes have taken place.  I no longer suffer from panic attacks. I have healed many wounds from my past, by allowing myself to express my feelings.  I learned how to communicate better with others, making my relationships, especially my closer intimate relationship stronger.

All this nurtured the beginnings of a strong spiritual connection and an emotional health that I had never experienced before or expected from doing this counselling. This work was not always easy, but it was one of the best investments I have made for myself.
   
These are just some of the invaluable gifts I received from counselling.  It really made me realize how instrumental Glynis has been on my journey to become whole - thank you for that.”
 
MJ – Recovery from Alcohol Abuse, Anger & Divorce

“Glynis was a big help when my marriage was ending.  I was angry all the time and drinking too much.  It hasn’t been easy, but thanks to counselling I stopped abusing alcohol and started dealing with my feelings.  What’s even better is my ex wife and I are still talking to each other, and cooperating more in raising our two kids.”
 
Paul – Recovery from Pornography Addiction

“I met Glynis at a time in my life when I couldn’t find a counsellor who would take my addiction to internet porn seriously.  Every counsellor I saw said it was normal for a man to be doing this.  What they didn’t understand is I felt ashamed, and didn’t want to be that kind of man.  Glynis validated my concerns.  She helped me realize that my obsession with pornography sprang from being abused as a child. Glynis helped me figure out what I really needed from sex and love, and to not settle for less.  She also helped me get connected with Sex Addicts Anonymous, which has been a big support.  I feel less lonely and more hopeful about my future since I’ve started to take my life back from addiction.”

Jen - Recovering Confidence & Self-Worth

"I started working with Glynis at a really low point in my life, and even after a short time I am so grateful for the self-acceptance she helped me develop. Glynis encouraged me to go further in my thoughts and dig deeper through my emotions in every session, and I always felt excited by our progress.  I began to feel my spirits lift even after the first session, and by the time our counselling ended I felt hopeful and motivated to move forward in my life."

"After working with Glynis, I am much more aware of my thoughts and how they influence how I feel about myself.  More importantly, I am now able to step back and not allow the opinions of others to determine my self-worth. I have more confidence in and respect for myself because of Glynis, and I believe that this was the most important outcome of our work together.  Thank you Glynis for your compassion, patience, and guidance- you have made an incredible difference in my life!"

Glynis is located at: Suite 400, 601 West Broadway, Vancouver, BC  
Email at: Info@GlynisSherwood.com 
Phone:  778-837-0616